Saturday, April 04, 2009

Spicy Sprout Wheat Dosa

This was just my trial dosa which every one liked. :D. I am not sure if this is already a common dosa that every one makes. For me it was new.


Mustard seeds 1/2 tsp
Cumin seeds 1/2 tsp(optional)
Onion 1/2 cup
curry leaves (chopped)
idly powder ( as required)
Sprout 1/2 cup
Wheat powder 1 1/2 cup
Salt (as required)
Oil (as required)


  • In a pot mixing bowl put the wheat powder, salt and water, mix thoroughly.
  • In a pan heat oil and splutter mustard seeds, cumin seeds.
  • Add onion,curry leaves fry till light gold brown.
  • Now add the onion, sprout to the bowl, and stir well.
  • Now pour in dosa in a non-stick pan with a spoon spatula.
  • Sprinkle two or three pinch(or as required) of idly powder on the dosa.
  • Once its cooked on one side, turn and cook on the other side.
  • Serve with chutney or as is.


Dhanya Nambirajan

Wheat dosa looks yummy.I also liked your version of potato and beans sprouts. Sounds healthy and interesting.

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